Green Apple

Low in sugar and high in fiber, green apples are one of the smartest snacking choices — supporting digestion, weight management, and steady energy without the sugar spike. A crisp, guilt-free way to stay healthy.

Nutritional Value (per 100g):

• Calories: ~52 kcal — light, weight-friendly snack
• Fiber: 2.4g — aids digestion, keeps you full longer
• Vitamin C: 4.6mg — strengthens immunity
• Potassium: 107mg — supports heart health & blood pressure
• Antioxidants (quercetin, catechin) — fights inflammation, supports long-term health
• Low glycemic index — ideal for diabetics & mindful eaters
• Water content: ~86% — keeps you hydrated