Peach (Aadhu)

Soft, fuzzy-skinned, and irresistibly juicy, peaches bring a fragrant sweetness that signals the height of summer. Delicate on the outside, packed with nourishment within.


Nutritional Value (per 100g):
- Calories: ~39 kcal
- Fiber: 1.5g — supports digestion
- Vitamin C: 6.6mg — boosts immunity
- Vitamin A: 16µg — supports skin & eye health
- Potassium: 190mg — supports heart health
- Antioxidants (chlorogenic acid) — anti-inflammatory support
- Water content: ~89% — deeply hydrating